Actually hair loss is a very common problem. It is normal to lose 50-60 hairs per day. But when hair loss becomes excessive, it becomes a cause for concern. One of the beauty attractions of people is hair, when one of the attractions of that beauty starts to fall, it becomes a cause of emotional distress for many people.
There are some ways to prevent hair fall that are really very effective. But if you want to get good results from these methods, you must be patient. Following the methods mentioned below will not only prevent hair loss but also give you beautiful, silky, healthy hair.
Amalki: One of the causes of hair fall is lack of ‘Vitamin C’. Amalaki contains a lot of vitamin C. Which stops hair loss and removes dandruff. Amalaki juice mixed with coconut oil and applied to the roots of the hair not only prevents hair loss but also makes the hair healthier than before.
Sulphur: Onions are rich in sulphur, which not only prevents hair fall but also helps in new hair growth. How to use, first chop an onion. Then boil the batter in coconut oil for a while. When the mixture cools down, apply it on the scalp and hair for a few hours and wash it off with shampoo. Regular use 2-3 times a week will prevent hair loss to a large extent.
Neem leaves: Neem leaves are known as the panacea for all diseases. Neem leaves contain anti-bacterial and anti-fungal properties that remove dandruff, prevent hair fall and promote new hair growth. Apply a paste of neem leaves in hot water and wash it off with shampoo after 30 minutes. Within two weeks you will see that your hair fall will reduce to a great extent.
Omega-three: Omega-three fatty acids are very effective in preventing hair loss. This ingredient is usually found in certain types of fish. However, these salmon and mackerel fish are not available in our country. However, large amounts of omega-three fatty acids are found in flaxseed oil. And you will get this oil in the local market. Remember, this linseed oil is not meant to be applied to the scalp or used in cooking. Eat 2 teaspoons of linseed oil mixed with salad every day. Only then your hair fall can be reduced a lot.
Vitamin-E: Vitamin-E is very effective in preventing hair loss and promoting new hair growth. Vitamin-E increases the supply of oxygen to the scalp which plays an effective role in hair growth and prevents hair loss by boosting the body’s immune system. Vitamin-E works as an anti-oxidant and protects the skin by scavenging harmful free radicals. Pears, almonds and olive oil are rich in vitamin E.
Mehndi leaves: Besides coloring and conditioning hair naturally, using henna leaves can also prevent hair fall. How to use: Take 250 ml of mustard oil in a tin container. Now add 60 grams of clean henna leaves and boil it on the stove until the leaves are burnt. Now strain the mixture in a muslin cloth to collect only the oil. Now mix half a cup of curd with one cup of dry henna leaf powder well. Leave the mixture on your hair for an hour and then wash your hair with shampoo. Use regularly 2-3 times a week.
Castor Oil: Castor oil is one of the most effective solutions for hair loss. If you can use this castor oil in hair care in different ways, you can completely cure the problem of hair loss. Not only that, castor oil will also help to grow new hair. And also get rid of various hair and scalp problems forever.
Just the habit of massaging castor oil on the palms of the hands at the root of the hair, from the scalp to the ends of the hair, can make a big difference.
But be careful not to use excess oil. Because castor oil is much thicker than other oils, it will be difficult to wash off.
You will get the best results if you leave castor oil on your hair overnight and wash it off in the morning. But if you don’t have time, apply castor oil on your hair for 15-20 minutes.
If you don’t want to use only castor oil, you can mix it with other oils like olive oil, almond oil, vitamin E capsules, etc. You will also get good results.
If you use it daily you will get very good results. But if you don’t have time then try to use it 3-4 days a week.
Finally, if your hair loss becomes excessive, stop using anti-dandruff shampoo today, and definitely consult a doctor if necessary.